Description
This iced high protein coffee is the perfect energizing, protein-packed drink. Enjoy it as a pre-workout or post-workout snack, with breakfast, or as an afternoon pick me up! It’s creamy, sweet, and can be made in less than 5 minutes.
Ingredients
Units
Scale
- 1 cup ice cubes
- 1/2 cup chilled strong brewed coffee or 2 shots of espresso
- 1 cup milk
- 1 scoop protein powder (I used unflavoured and unsweetened whey protein)
- 1–3 teaspoons maple syrup (to taste)
- 1/4 teaspoon cinnamon
- Pinch of sea salt (optional)
Instructions
- Fill a 16 ounce jar or glass with the ice. Add the chilled coffee or espresso.
- In a blender, combine the milk, protein powder, maple syrup, cinnamon, and salt. Blend until smooth and frothy.
- Pour over the coffee and ice and stir to combine.
- Prep Time: 5 minutes
- Category: Drink
- Method: Blend
- Cuisine: American
Nutrition
- Serving Size:
- Calories: 277
- Sugar: 16.7 g
- Sodium: 2545.2 mg
- Fat: 8.4 g
- Saturated Fat: 4.7 g
- Carbohydrates: 25.4 g
- Fiber: 0.3 g
- Protein: 25.3 g