Description
These chocolate overnight oats with yogurt and chia seeds are the perfect make-ahead breakfast that tastes like dessert. They are easy to prepare, rich in protein, naturally gluten-free, and satisfying. A creamy mix of oats, milk, yogurt, maple syrup, chia seeds, cocoa powder, and a pinch of salt makes up this delicious breakfast recipe. It comes together quickly and is the perfect option for breakfast or a snack at any time of the day.
Ingredients
Scale
- 1/2 cup plain Greek yogurt (or regular yogurt)
- 1/2 cup milk
- 1/2 cup rolled oats
- 1 tablespoon cocoa
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- Pinch of sea salt
Instructions
- Place all ingredients in a glass jar or container and stir to combine.
- Cover with the lid and refrigerate overnight or for at least four hours.
- Stir and add a splash more milk if needed to reach your desired consistency.
- Top with fresh or frozen fruit, nut butter, chopped toasted nuts, and/or granola.
- Enjoy!
Notes
Storage: Overnight oats can be kept in a covered container in the refrigerator for up to five days.
- Prep Time: 5 minutes
- Chill Time: 4 hours
- Category: Breakfast