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Sweet Potato Black Bean Quesadillas with Feta

Black Bean Sweet Potato Quesadillas


  • Author: Allison
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Description

Hearty and wholesome vegetarian black bean and sweet potato quesadillas. Serve with salsa and my cilantro jalapeno pesto for an easy main dish or a fun game day appetizer. 


Ingredients

Scale
  • 2 tbsp extra virgin olive oil, divided 
  • 4 small sweet potatoes, peeled and diced into 1/2-inch cubes
  • 1 medium red onion, diced 
  • 4 medium garlic cloves, minced
  • 1/2 tsp fine sea salt
  • Freshly ground black pepper
  • 1 tsp cumin 
  • 1 tsp chili powder
  • 1/2 tsp coriander
  • 1/4 tsp cayenne 
  • 1 medium red bell pepper, diced
  • 1 1/2 cups cooked black beans 
  • 1 1/2 cups corn kernels, fresh or frozen
  • 1/2 cup crumbled goat feta cheese OR non-dairy cheese of choice 
  • 4 large (10-inch) whole grain tortillas 

For serving:


Instructions

  1. Preheat the oven to 400 degrees F and line a large baking sheet with parchment paper. Place the diced sweet potato on it and drizzle with 1 tbsp of the olive oil. Sprinkle with salt and pepper and toss to coat. Roast for 25-30 minutes, or until sweet potato is tender and slightly crispy around the edges. Set aside. Reduce oven temperature to 375 degrees F. 
  2. Meanwhile, warm the remaining 1 tbsp of olive oil in a large skillet over medium heat. Add the onion, garlic, and a pinch of salt. Cook, stirring occasionally, until onion is translucent, about 4 minutes. Add the salt, pepper, cumin, chili powder, coriander, and cayenne; stir to incorporate. Then add the diced red pepper and cook until tender. Finally, add the cooked black beans, corn, and roasted sweet potato. Stir to incorporate. 
  3. To assemble a quesadillas, place a tortilla on a baking sheet and spoon desired amount of filling over one half of tortilla. Sprinkle with 1/4 of the cheese and fold over. If desired, brush a small amount of olive oil on the outside of the quesadilla; this will help it brown and crisp up in the oven. 
  4. Bake at 375 F for 15-20 minutes, flipping each quesadilla halfway through baking. 
  5. Serve with cilantro jalapeno pesto and salsa. 
  • Category: Dinner
  • Cuisine: Mexican, Vegan

Keywords: vegetarian quesadillas, sweet potato black bean quesadillas, mexican vegetarian