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Peanut Butter Oatmeal Cookie Shake


  • Author: Allison
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 500 mL/16 oz smoothie 1x

Description

A delicious smoothie that tastes just like a peanut butter oatmeal cookie! It packs a serious punch of fibre, potassium, and healthy fat. 


Ingredients

Scale
  • 1 cup unsweetened non-dairy milk
  • 1/3 cup rolled oats
  • 1 large frozen banana, chopped
  • 1 pitted Medjool date, soaked for 10 minutes if hard
  • 2 tbsp natural peanut butter
  • 1/8 tsp cinnamon
  • 1 tbsp ground flaxseed
  • 1 pinch fine sea salt
  • 1 ice cube

Instructions

  1. Place ingredients in a blender and blend until very smooth. Pour into a glass and enjoy. 

Notes

If you do not have a high-speed blender, I recommend soaking the oats and almond milk together for 10 minutes before proceeding with the recipe. 

  • Category: Breakfast, Snack
  • Cuisine: Vegan