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Chocolate Milkshake Smoothie Bowl

This vegan chocolate milkshake smoothie bowl comes together in 5 minutes, making it the perfect weekday breakfast! Packed with three healthy seeds, banana, avocado, and naturally sweetened with a Medjool date and honey, it'll energize you for hours! 
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Snack
Cuisine: Vegan
Keyword: Breakfast, Vegan
Servings: 1

Ingredients

  • 1 large frozen banana
  • 1/2 an avocado, pitted
  • 1 pitted Medjool date (if it is dry, soak in warm water for 10 minutes)
  • 1 tsp raw honey or pure maple syrup
  • 2 tbsp raw cacao or cocoa powder
  • 1 tbsp tahini or nut or seed butter of choice
  • 1 tbsp ground flax
  • 2 tbsp hemp seeds
  • 1 cup almond milk
  • Pinch of salt
  • Pinch of cinnamon
  • 2 ice cubes

Topping Ideas:

  • 2 tbsp yogurt of choice (coconut, soy, sheep, goat)
  • 1/4 cup granola of choice
  • 1/4 cup berries or cherries

Instructions

  • Place all ingredients in a blender and blend until very smooth. Remember that you are aiming for a thick, milkshake-like consistency. 
  • Pour into a bowl (or a large glass if you prefer to enjoy as a more traditional milkshake. Garnish with desired toppings and serve immediately. For a fancy effect (as pictured), carefully 1 tbsp yogurt in a horizontal line. Use a butter knife and strike it through the yogurt in the opposite direction. Repeat with the remaining yogurt, adding more as needed).