Meet your new favourite late summer breakfast. This Blueberry Chai Protein Smoothie Bowl is cool and refreshing, but it also features warming spices like cinnamon, ginger, and cardamom. It’s perfect for cooler summer mornings. When I visited Vancouver last year, I had a long list of restaurants, bakeries, and cafes that I wanted to hit…
smoothie
Matcha Avocado Mint Chip Smoothie
This matcha avocado mint chip smoothie consists of a healthy blend of avocado, frozen banana, matcha, mint, non-dairy milk, and cacao nibs. You’ll fall head over heels for this drink with a consistency resembling a milkshake! I tend to go through spells with smoothies. Either I’m chugging them like they’re going out of style, or…
Peanut Butter Oatmeal Cookie Shake
Good morning! Popping in with a drink recipe and a few reads again. Hopefully you’ve fared all right during this emotional week of two heartbreaking tragedies, and that you were uplifted by the climate action protests around the world on Friday. As senseless and heartbreaking as these tragedies are, they make me extra grateful for…
Slow Rise Saturday: Blueberry, Almond Butter, and Cardamom Smoothie
Welcome to a new feature on Holistic Allie! “Slow Rise Saturdays” will include a healthy drink recipe and a roundup of reads that I’ve found interesting throughout the week. I might even include some recipes from other vegan blogs that have caught my eye! I’ve been enjoying Gena’s “Weekend Reading” posts on The Full Helping…
Chocolate Milkshake Smoothie Bowls
Do you ever wake up craving a milkshake for breakfast? I do. ALL. THE. TIME. You know what’s amazing about plant-based cuisine? You can blend up a healthy chocolate milkshake using fruits, seeds, and cocoa powder. It all comes together in five minutes. From there, you can choose to sip it with a straw or…
Vegan Eggnog Smoothie
Hey, friends! It’s the most wonderful time of the year, as they say. And what better way to celebrate than with eggnog?
Cherry Beet Recovery Smoothie
Fresh Town Smoothie with Hidden Greens + Plastic-Free July
This smoothie will knock your socks off and wake you right up on a hot summer morning! Fresh mint and kale are hidden beneath a layer of chocolate, banana, and Medjool dates, creating a refreshing and sweet smoothie packed with vitamins, minerals, and antioxidants! Some things were made for each other. Peanut butter…
Tropi-Kale Mojito Smoothie Bowls
This tropical-inspired green smoothie bowl is bursting with the sweet summer flavours of mango and coconut, plus it’s packed with calcium, iron, folate, vitamin K1, vitamin A, and vitamin C thanks to the generous amount of kale blended in. The mojito aspect comes from the fresh mint. Mint is a carminative herb, meaning that it…
Chocolate Cake Batter Smoothie
Hey, it’s almost Friday! Let’s celebrate the end of the week in style, shall we? It appears as though I am on both a smoothie kick and a chocolate kick, and I cannot be stopped. Can you blame me? With summer in full swing and the humidity showing no signs of abating in these parts,…