Meet your new favourite late summer breakfast. This Blueberry Chai Protein Smoothie Bowl is cool and refreshing, but it also features warming spices like cinnamon, ginger, and cardamom. It’s perfect for cooler summer mornings. When I visited Vancouver last year, I had a long list of restaurants, bakeries, and cafes that I wanted to hit…
smoothie bowl
Tropi-Kale Mojito Smoothie Bowls
This tropical-inspired green smoothie bowl is bursting with the sweet summer flavours of mango and coconut, plus it’s packed with calcium, iron, folate, vitamin K1, vitamin A, and vitamin C thanks to the generous amount of kale blended in. The mojito aspect comes from the fresh mint. Mint is a carminative herb, meaning that it…