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Raw Vegan Blueberry Pecan Ice Cream Sandwiches

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Meet Allison

Hi there, I'm Allison! I make easy to follow, approachable, and nutritionally balanced plant-based recipes. I have a certificate in holistic nutrition and am an aspiring registered dietitian. I'm also an avid long distance runner, yogi, and tree hugger with a love of sweet potato fries and creating healthier versions of all your favourite comfort foods.

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Recent Posts

Sweet Potato, Pepita, and Pomegranate Kale Salad for the holidays!
Healthy Chocolate Chunk Cookie Pie
Tempeh, Quinoa, and Sweet Potato Burgers
Pumpkin Seed Butter and Pumpkin Spice Chocolate Cups
Nourishing Beet, Cabbage, and Kidney Bean Borscht

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Vegan Macrobiotic Bowls with Adzuki Beans and Turmeric Tahini Sauce

Spring Abundance Bowls with Maple-Balsamic Tempeh

Vegan Recipes for Canada Day and Fourth of July

Mayan Mocha

Vegan Burrito Bowls with Buffalo Cauliflower

Delicata Squash and Fig Kale Salad

Apple Cinnamon Steel Cut Oatmeal

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About Up Beet Kitchen

Welcome to UpBeet Kitchen, a food blog that celebrates a positive and nourishing relationship with food, our bodies, and our planet. I'm Allison, and I'm so happy you're here! More →

Seasonal Favourites

Festive Kale, Pomegranate, Pepita, and Sweet Potato Salad Recipe

HEALTHY CHOCOLATE CHUNK COOKIE PIE RECIPE, naturally sweetened, gooey and delicious! Ready in under 30 minutes!

Hearty Tempeh, Quinoa, and Sweet Potato Burgers

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