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Vegan Pumpkin Alfredo Rice

Nut-Free Vegan Mac and “Cheese”

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Meet Allison

Hi there, I'm Allison! I make easy to follow, approachable, and nutritionally balanced plant-based recipes. I have a certificate in holistic nutrition and am an aspiring registered dietitian. I'm also an avid long distance runner, yogi, and tree hugger with a love of sweet potato fries and creating healthier versions of all your favourite comfort foods.

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Recent Posts

Sweet Potato, Pepita, and Pomegranate Kale Salad for the holidays!
Healthy Chocolate Chunk Cookie Pie
Tempeh, Quinoa, and Sweet Potato Burgers
Pumpkin Seed Butter and Pumpkin Spice Chocolate Cups
Nourishing Beet, Cabbage, and Kidney Bean Borscht

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Ultra Creamy Chocolate Chia Pudding

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Berbere-Spiced Lentil Sweet Potato Tacos with Cilantro Lime Crema

Vegan Pumpkin Alfredo Rice

Chocolate Banana Protein Pancakes

Santa Fe Salad with Crispy Tofu, Beans, and Cilantro Lime Dressing

Green Goddess Pesto Pasta Salad

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About Up Beet Kitchen

Welcome to UpBeet Kitchen, a food blog that celebrates a positive and nourishing relationship with food, our bodies, and our planet. I'm Allison, and I'm so happy you're here! More →

Seasonal Favourites

Festive Kale, Pomegranate, Pepita, and Sweet Potato Salad Recipe

HEALTHY CHOCOLATE CHUNK COOKIE PIE RECIPE, naturally sweetened, gooey and delicious! Ready in under 30 minutes!

Hearty Tempeh, Quinoa, and Sweet Potato Burgers

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