• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Up Beet Kitchen

  • All Recipes
  • About
  • Contact
  • Workouts
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
  • All Recipes
  • About
  • Contact
  • Workouts
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • All Recipes
    • About
    • Contact
    • Workouts
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes » Uncategorized

    Pan-Fried Maple-Tamari-Sriracha Tofu

    Published: Jun 30, 2018 Last Modified: Jun 30, 2018 by Allison

    0 shares
    • Share
    • Tweet

    IMG_9064

    This tofu is guaranteed to turn any tofu hater into a lover! Nobody can resist the sweet, salty, and mildly spicy flavour of this dish. It is also incredibly versatile, and works well as a filling in wraps, a topping for bowls, and on its own as a tasty, protein-rich snack!

    VEGAN
    Gluten-Free

    Servings: 4
    Time: 30 minutes marinating + 15 minutes cooking

    3 tablespoon tamari
    2 tablespoon pure maple syrup
    2 tablespoon sriracha (I like Simply Natural brand organic sriracha)
    1 block (350 g) extra firm organic tofu, diced into 1-inch cubes
    1 tablespoon virgin coconut oil

    Directions: 

    1. In a large bowl, whisk together tamari, maple syrup, and sriracha.
    2. Add tofu and toss to combine.
    3. Allow tofu to marinate for at least 30 minutes, or up to 8 hours, if possible.
    4. In a large skillet (preferably cast iron), heat coconut oil over medium heat. Once hot, add the tofu.
    5. Cook tofu for about five minutes, then carefully flip and cook for five minutes on the other side.
    6. Continue cooking the tofu until most of the marinade has caramelized and the tofu itself is crispy.
    7. Remove from heat and enjoy in wraps, on bowls, or as part of a plate with roasted sweet potato, greens, and sauce. The sky really is the limit with this tofu.

     

    Related

    « Chocolate Cake Batter Smoothie
    The Best Lemon Tahini Sauce »

    Reader Interactions

    Primary Sidebar

    featured image for Up Beet Kitchen about page

    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog that specializes in wholesome and feel good recipes for people on the move! I love to work with whole foods to fuel healthy, active lifestyles.

    More about me →

    Trending Recipes

    • Chickpea Brown Rice Spinach Artichoke Casserole (Vegan)
      ★★★★★
    • Carrot Cake Oatmeal Breakfast Bars (V + GF)
      ★★★★★
    • Raw Vegan Banana Cream Pie
      ★★★★★
    • Moroccan Lentil Carrot Salad (Vegan)
      ★★★★★

    Follow Along on Social Media

    • Instagram
    • Facebook
    • Pinterest

    Cozy Recipes

    • Salmon Pesto Quinoa Bake
    • Mole Chicken Bowls
    • Barbecue Meatball Bowls with Avocado Goddess Sauce
    • Egg, Pesto, and Sweet Potato Breakfast Burritos

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • About Up Beet Kitchen

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    Copyright © 2023 Upbeet Kitchen on the Foodie Pro Theme

     

    Loading Comments...